Overcoming Lust – The Third of the Seven Deadly Sins

Overcoming Lust: The 3rd of the Seven Deadly Sins, by Linda Seger

We often think of lust as sexual desire, sometimes leading to uncontrollable sex with one person, sometimes the constant desire and need of many partners. Although lust or lechery is usually equated with the excessive desire for sex, it is sometimes considered to be an excessive desire for anything. It is sometimes humorously asked, “How much sex (or anything else) is enough?” The answer may be, “When sex becomes more important than the loved one you’re having it with.”

Some years ago, my husband, who is both a massage therapist and an acupuncturist, told me he had a massage client who came in for his weekly massage, totally depleted. He had been having an orgy for a week. Peter said he had never seen anyone so totally exhausted – to the point where Peter thought he might become permanently ill, or even die. Peter explained that this kind of lust damages the whole body as well as the mind and soul.

Lust is a distortion of a relationship. Rather than focusing on the other person, and being a giver, lust is a taker. It wants parts of the person, not the whole person. It wants to get pleasure, rather than to give mutual pleasure. It is more interested in seduction than honesty, more interested in strategy than in sharing.

In our professional lives, lust can work on many different levels, all of them harmful to at least one of the partners. In an unequal relationship, lust becomes the bargaining tool. Sometimes the bargain comes from the more powerful, as the boss wants to take more and more from the less powerful, often insisting on a sexual response in order for the other person to keep the job. Sometimes it’s the bargaining tool by the powerless who are willing to sell themselves, in one way or another, to get the job, the money, or the material possessions.

Whereas love-making respects boundaries, lust crosses boundaries. Whereas love-making is a part of life, lust becomes the whole of one’s vision. In our professional lives, this deadly sin becomes disruptive of our goals. It’s difficult to focus on the job when the heaving breasts or the tight T-shirt are taking all of our attention.

Like envy, lust confuses us. We think we want something, but it’s not at all what we want. It keeps us from our goal of a well-rounded life where our love life and our professional life can integrate with balance.

Many women lust after a Clint Eastwood type, even though they have nothing in common with a High Plains Drifter or the silent gunfighter type. Many men lust after the modern Marilyn Monroe, in any of the various forms, even though they would have nothing in common with her. Many fall in love with a certain “look”, although there is no possibility of a loving relationship between them and the tall, dark, handsome manipulator or the beautiful, voluptuous woman who has seduced them with good looks and sweet words, but with nothing else.

Lust consumes us, rather than frees us. It narrows our vistas, rather than expands them. And it diminishes the human being to the person’s parts rather than to their full complexity.

Naturally, all of us have probably experienced lust in our hearts and our loins, and the desire and attraction for another person is a normal reaction. The spiritual discipline which can often help overcome lust comes from changing lust to appreciation. My Jungian therapist pointed out to me that those things we want can help us recognize what we appreciate if we don’t give them power over us. When we find ourselves attracted to someone who is clearly inappropriate (perhaps because we’re married, perhaps because the person truly isn’t our type), we might ask ourselves: “What do I appreciate about this person?” We can then see that part of this attraction is a good thing. Usually the person is attractive, but there’s more to it than that. The person might also be fun, kind, smart, generous, and/or caring – all qualities that are worthy of being appreciated. If we tell ourselves, “This is normal, there are good qualities here”, lust usually doesn’t want to stick around, since it has lost its power over us.

My spiritual director once said, when I told her about a very good-looking man that I worked with: “Well, there’s nothing wrong with someone who is easy on the eyes.” I laughed – and realized that a way to overcome lust (although I didn’t lust after this guy – but recognized he was gorgeous!) was through a sense of humor. Love laughs. Lust tends to be very serious and desperate.

Usually we meet envy, greed, and lust when we’re climbing the ladder and trying to get to the top. Rather than freeing us, they confuse us. We lose our identities, and often lose our focus because we don’t know for sure what we want and why we want it. They put everything in the world’s terms, and make promises that when we get what we desire, all will be well. So we continue to climb the wrong ladder. We get lost on the wrong path. Lust is excessive desire that fills up our whole vision and makes it impossible to focus, integrate, and balance our lives.

Greed: Getting Up Close and Personal with Wicked Step-Sister of Envy

As women working in the world, we try to do well in our work, perhaps even making the world a little better because of our work. But I expect many of us have noticed there are resistances, struggles, negative forces that work against us. Sometimes I call this the “molasses” we have to get through. Christians call it Sin. Many people truly dislike that word, but we might be able to get some insights if we think about this idea briefly.

One definition of sin is missing the mark. Sometimes I think of it as entanglements, getting embroiled. Some people might call it negativity or toxicity or that irritation that gets inside of us and others that spills over and affects our whole lives. One of my friends says, “Don’t get none of that on ya!”

In March, on the Plaid for Women radio show, I talked about the Deadly Sin of Envy. In this blog, I want to discuss another of the Seven Deadly Sins, Covetousness, sometimes called greed, sometimes avarice. It’s a close sister to envy. Whereas envy can look upon what it desires from afar, covetousness comes closer. It’s next door. In Exodus, in the Hebrew Scriptures, the Ten Commandments say, “You shall not covet your neighbor’s house; you shall not covet your neighbor’s wife, or his male servant, nor his female servant, nor his ox, nor his donkey, or anything that is your neighbor’s.” This becomes very specific.

The covetousness that comes from wanting something from someone close to us – whether family or neighbor or friend or colleague – guarantees we cannot have an equal and supportive relationship with our neighbor. It leads to deceit and betrayal. On the one hand, we seek to establish good relationships with those closest to us. On the other hand, we are secretly desiring what they have, and wishing they didn’t have it and we had it instead. As one character says in the film When Harry Met Sally, “I want what she’s having.”

To get what we covet usually demands manipulation. Ego often comes to the forefront. Whereas envy often believes she’s not deserving of the desire and couldn’t possibly have it, covetousness believes if it can be next door, it can also be in our own backyard. If the neighbor has it, there’s no reason for us not to also have it. Whereas envy creates a pit in our stomach that desires to be filled, but doesn’t know how to fill it, covetousness feels it’s all within our grasp. It’s just a side yard away.

When we covet, we have to be two-faced. Our desire to have good relationships with those closest to us leads to words of support for others. Our desire to have what they’re having, leads to our words belying our actions.

Covetousness can be like a cancer of the eyes. Whereas envy resides in the gut, covetousness is in the eyes – noticing, watching, waiting, and peering. And it’s like a hole in the heart where the normal heart connections are no longer there. Our natural desires to connect with the neighbor are cut off. We forget what’s really important – working together in community is how we all get what we want. We forget our neighbor is often willing to help us – often by being willing to share their metaphoric oxen or servant. Instead we substitute competition for neighborliness.

There seem to be two emotions when we covet. On the one hand, we might feel hurt because someone who seems so like us has what we want and what we don’t seem to be able to get. On the other hand, we might feel almost sick about their success, even though we have to hide these feelings.

Whereas envy would like to grab, but usually can’t because it’s too far away, covetousness knows grabbing cannot be done directly. The action of covetousness is more like a weasel, analyzing the opportunities, looking for the way in, strategizing the moment when the desire can lead to action. When we covet, we never get any peace. When others covet what we have, we become overly-protective, not sharing anything.

Covetousness separates. When one covets another, it is impossible for those two people to relate as equals, or as supporters. It is impossible to have friendly relationships with someone who covets us, or who has the things we covet.

How can we break the cycle of coveting? Sometimes we can break the cycle by sharing with those who covet what we have. We can lend them our metaphoric oxen or help them out with the metaphoric tools of our trade (although hopefully we will not lend them our spouse!). We can let them know about the struggles we’ve gone through to achieve success. We can let them know their struggles are also struggles we’ve experienced and offer our support, insight, or compassion. We can help them on their journey to success, sharing the secrets we’ve learned to make the journey shorter. We can let them know about the hard work we’ve gone through, knowing many want everything now – and don’t understand the process.

True covetousness doesn’t want to go through the process leading to success. It simply wants to steal the results. The Greedy, Miserly, Gold-Holder or Gold-Digger needs to be defeated. Coveting does nothing to help us do good and do well, make a difference, and play well with others.

How We Find Our Calling

Many professional women don’t want to settle. We have ideas, dreams, and visions. Many of us realize, at some point, that we don’t fit neatly into the corporate world or the man’s world or the world that someone else defined for us. But, we couldn’t figure out how to build our own world.

Many of us felt pushed or pulled or nudged or shoved or sometimes even Called to do something that didn’t make a lot of sense, there weren’t a lot of trail blazers and path-finders ahead of us to show us the way, and sometimes there were no role models to show us how to do it well. And yet, many of us did it.

What do we make of this idea of Calling? It’s a spiritual term, often used for those Called to the ministry or missionary field. I think it’s a much bigger term than that. It recognizes that many of us feel guided into our careers. Whether we see that Guide as God or The Spirit or The Light or The Truth or the Sacred or The Inner Voice, it leads us, gets us over the humps, and makes it possible to do work, in our own individual way, and actually contribute to the world.

But what do we do if we’re not sure?

When I started my Script Consultant business (a business that didn’t exist, no one ever hired anyone to do what I do, and they never had paid money for it), I went to a career consultant (Judith Claire) who helped me see my way. I had a glimmer of what I wanted to do and felt I was prepared to do. She had me make a list of my preparation for this job – my college and graduate work, my experience working with scripts, my directing experience – and she kept nudging me to make the list longer. She then asked me to make a list of everything personal I brought to this job. She asked, “If someone else had exactly the same qualifications as you, why would someone prefer to come to you?” I started listing traits like nurturing, diplomacy, generosity – and she kept pushing me to add more to the list. Soon I realized I had something to offer – and took The Leap of Faith to start the business.

If you’re not sure, you might want to bring together or create a group email of other women you consider wise and insightful. I suggest 3-7 women – enough that you get different points of view. Ask them to help you discern what you are feeling moved to do. They can help you listen for that Little Voice that sometimes suggests a path. They can keep you from doing something stupid or walking into the minefields that are there with new territory. You aren’t asking them to tell you or agree or disagree, but to listen to you and ask questions and get you feeling your way into the work, not just thinking about it.

Take time to make the decision. Spiritual walks don’t start in a frenzy but start with a sense of peace and release and even subtle movement. For many, this might mean taking some Quiet Time every day to think things through, to contemplate and mediate and pray – or whatever else can calm you down so you don’t get frenetic and desperate. And these Quiet Times can keep you from being caught up in someone else’s ideas of what they think you should be doing.

As women, we have two beautiful centers. One is the heart – emotion, empathy, kindness and care. The other my horse-back riding teacher reminded me about – the place within where babies come from. The solar plexus – our strength, the source of our action as we move out into the world. I laughed about this, but then discovered I ride better when I remember that place that pushes me into the world with force and delight. –Dr. Linda Seger

Making the Leap of Faith

Making the Leap – an excerpt from Dr. Seger’s book, Spiritual Steps on the Road to Success

What is this leap of faith? It begins without knowing much about this God we are turning to. Yet, in spite of not being able to see or touch or feel God, we try to live our lives differently, and to live with a sense of God’s presence and guidance and comfort. This often means trusting when we have no idea what or whom we’re trusting in. We don’t know what the result of our trust will be, nor how much, nor how little, to trust in God, nor how much, nor how little, to trust in ourselves. Yet, it is exactly this movement into the unknown that can set our path and eventually lead us to clearly knowing what God wants of us.

Eventually many of us have some experience of God that is no longer simply a leap, but a type of silent and sweet knowing. But faith is faith because it is not tangible and rarely feels absolute. It includes doubt as well. Sometimes our faith seems well founded, and our hopes to do good work come to fruition. We listen to God’s leading and follow it, and our lives seem to be blessed. It seems God is leading us to a new location. We go. And we’re more successful and happier. We feel called to a new job. We follow the call, and we seem to be more effective. We begin to have faith in God’s leading because when we follow it, it seems to yield a more blessed life.

The Leap of Faith

The Leap of Faith – an excerpt from Dr. Seger’s book, Spiritual Steps on the Road to Success

One of the great Protestant theologians of the nineteenth century, Soren Kierkegaard, says it takes a leap of faith to move into the world of Spirit. In fact, it takes a leap of faith to move into any endeavor. The future is never assured. The ending is never known.

Faith begins with faith in something unseen. Faith is not about proof, it is its antithesis. Faith sees the world and our lives from another viewpoint. We might define faith as paying attention to the unseen Loving Power that we believe in and try to follow. As times goes on, and we grow in faith, we develop a greater sense of the Unseen Presence. We listen to it and for it, and we begin to trust that this Dependable Power will come through for us. We may feel its presence through the spiritual energy we feel in church, in the middle of a rousing hymn, or with others of our faith who share their compassion, and we feel their love. Some call this experience one of “feeling light,” or feeling comforted, or feeling loved, or feeling safe, or feeling cared for. We might experience this Power as a guide. We sense we are being led in a certain direction, or told, in some way, where we are to go.

The experience then moves us back to a clearer sense of who God is. We use specific names for God to describe the Presence we can trust – the Light Within, the Comforter, the Beloved, the Savior, the Compassionate One, the Lord and Shepherd, the Guide. We learn to call on God, and learn to have faith that the response will be one of love, comfort, safety, and guidance.

Do What You Love and Look to Our Childhood

An excerpt from Dr. Linda Seger’s Book, Spiritual Steps on the Road to Success: Gaining the Goal Without Losing Your Soul.

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The poet, William Wordsworth, writes that we come into this world, “trailing clouds of glory.” In his poem, Intimations of Childhood, he says that somehow we are very close to God when we are born. We immediately know what’s important in life – love, relationship, trust, care, sensitivity. For many children, they retain that understanding for several years. Their favorite childhood books tell them the truth about life. The Velveteen Rabbit tells them that they have to be real, and that sometimes becoming and being real will mean some tatters and hard knocks along the way. Charlotte’s Web tells them that they are Quite Something, and deserving of a good life. The Little Prince tells them that the meaning of life is not about the expensive big house and that they mustn’t get lost and confused along the way.

But most of us eventually lose our way. Grownups discourage our dreams. We get caught up by the things of the world. We learn to live by getting and spending. By the time we start our careers, we often have forgotten what’s important and leave the dream and the beauty behind.

Yet, our childhood tells us something about who we are and who we’re meant to be. Our defining of ourselves takes place from an early age – when we learn whether we love science or the arts, whether we’re a people-person or like to go it alone, whether we fit neatly into our family’s and school’s expectations, or rebel against what we’re told we’re supposed to think and do.

We often can discover our true identity by looking back to what we naturally loved as children. My husband has a theory (which I also believe) that we can best find out what we’re meant to do when we grow up by looking at what we loved to do when we were young. Our childhood joys give us a good clue about who we truly are.

As a boy, my husband loved to massage his grandmother’s feet and hands, and he became a massage therapist.

My career consultant said her mother used to ask her for advice, even when she was five. And she happily gave it. She’s been a career consultant for more than twenty-five years.

When I learned to talk, I didn’t want to stop. I loved to talk and talk. My sister often said to my mother, “Linda has been talking for the last three hours.” My mother would answer, “She has something to say!” When I was ten, I learned a new way to talk – through writing stories. When I grew up, I became a public speaker and seminar leader and author. Now I can give seminars and talk for up to eight hours at a time and write hundreds of pages about the things I love to talk about.

We sometimes think our identity is determined solely by our talents. Of course, we have to have some talent for what we do, or we won’t enjoy doing it. But talent often develops. The idea that we’re somehow born with all sorts of abilities that determine our careers is only partially true. Yes, most of the great singers had good voices when young. But other successful people, such as Albert Einstein, Abraham Lincoln, and Winston Churchill were slow starters and late bloomers and didn’t quite fit into the mold.

We live in an in-between world. It’s as if we come from God, trailing those clouds of glory, and then spend our lives trying to re-discover how God’s presence and influence and love works within our lives. Something may be pulling at us, but we aren’t always sure quite what it is. Finding what we’re meant to do and be isn’t always so easy and clear.

The Quaker theologian and activist Elise Boulding says, “That which we are born remembering … is not a ‘how to’. It is God as presence. All of prayer, all of meditation, seeks that from which we came, that toward which we move.”2

We are constantly in the process of becoming more fully ourselves and bringing God’s Spirit and Guiding Presence more completely into our lives. It’s as if we have to remember who we are, because, somewhere along the way, we forgot it. Most of us, as we grow up, want to bring our understanding into the work we do. We try to match our identity with our skills and with our careers, hoping to contribute something that is truly our own, and that is truly God’s desire.

Yet, there are always pressures and influences that try to make us someone else. Our parents want us to follow in their footsteps. Our teachers want us to do what they do – and often in the same way they do it. Our spouses, co-workers, bosses, and even our society have an opinion about what’s an appropriate career for us. The media and our culture try to tell us what are the best choices for a successful life. Meanwhile, we keep wondering, “What am I supposed to be doing? What am I best suited for?” And if we’re spiritual people, we ask another question: “What does God want of me? What would success mean, from a spiritual viewpoint?”